History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five
The Benefits of Sports Massage TherapyWhether you're an athlete pressing your borders or just a person with an active way of living, sports massage therapy can provide lots of health advantages.Physical effects include heating up muscles prior to an event or training session, promoting blood circulation to energise the muscles and aiding break down
Function of Sports Massage in PhysiotherapySports massage therapy focuses on certain muscle teams and is tailored to an athlete's private demands. It includes control of soft cells, extending, passive and active workouts, myofascial release and deep transverse friction massage therapy.A sports massage therapy enhances blood circulation, which provi